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How ageing affects your hair & what you can do?

How ageing affects your hair & what you can do?

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How to obtain Healthier Hair

According to dermatological studies, aging produces a considerable decrease in our hair. Whether this problem expresses as thinning, receding or balding, an increase of female patients are consulting dermatologists to deal with these issues.
A stressful way of life adds up to certain genetic attributes, all of which contributes to hair growth obstruction. Sadly, as well as many other health-related problems, the longer one postpones attending the issue, the worse it gets. Nobody likes losing their hair, but most of us will experience some degree of hair loss during the course of our lives. Here is your basic guide to hair loss, diagnostic criteria and treatment options.

What Causes Hair Loss?

  • Hair style: Your style of hair can cause hair loss when your hair is arranged in ways that pull on your roots, like tight ponytails, braids, or corn rows. This type of hair loss is called traction alopecia. If hair follicles are damaged, the loss can be permanent.
  • Vitamin deficiency.
  • Dieting (rapid weight loss).
  • Restrictive diets.
  • Over processed scalp hair (breakage).

Nonetheless, due to recent discoveries in organic and natural supplements, we have a chance to fight against the risk of long-term hair loss in a healthy way.

Natural Hair Care: Scalp Exfoliation

The latest medical studies seem to indicate that besides removing dead skin cells, exfoliating the scalp might as well remove stanolone excess (a hair-loss-inducing hormone), as well as boosting the growth of new follicles. The Fortifying Shampoo prevents hair loss and strengthening the hair. It stimulates action of the hair bulb, restores vigor, vitality, soothes the skin from the roots up to the tip.

Organic Hair Treatment

It is extremely important to make sure we mostly apply products free of fragrances, damaging toxins, sulfates, and parabens. Harmful chemicals can inflame and irritate the scalp, reduce valuable sources of nourishment, and conclusively hinder the regular cycle of the hair. INSIGHT Professional Fortifying Treatment, stimulates the microcirculation and fortifies the hair fiber. which recent studies have found to be effective at stimulating hair growth and preventing hair growth.

How to treat hair loss naturally

Avoid drugs that can regrow hair, instead you’re better of addressing the underlying cause of hair loss and treat it naturally.

1.) Manage stress, by trying to calm your nervous system. Try simple natural meditation techniques to promote high level health and wellness, get more sleep & exercise.

2.) Balance your thyroid hormones, by easing stress to help hormones stay in balance. Eat well and have a nutritional diet which emphasises healthy fats.

3.) Decrease inflammation with nutrients of colourful rich veggies and avoid sugar and simple carbs.

Benefits of Omega-3 for your hair

Benefits of Omega-3 for your hair

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Omega-3 fatty acids will help prevent dry scalp, eliminate itching and dandruff, and help reverse hair loss. Omega-3 fats are renowned for their powerful health benefits. This includes their potential to fight depression, lower inflammation, and reduce markers of heart disease. Plus, one lesser-known perk is that they can benefit your skin and hair!

 

How to Reverse Hair Loss with Natural Hair Care

The omega-3 fatty acids are essential unsaturated fatty acids that are necessary for our body to function optimally. When it comes to a healthy and shiny hair, proper nutrition is also the key and fatty acids help promote hair growth, as well as shine and body.

Another clinical study found that a lack of omega-3 can lead to dull, dry hair that can cause dandruff and itching. The omega-3 acids contribute to lubricate the hair follicles and adds elasticity and shine to your hair. A healthy scalp means that the hair follicles are receiving adequate nutrition.

 

How do Omega-3 fatty acids Benefit Hair?

Omega-3 fats nourish hair and reduce inflammation that can lead to hair loss, taking fish oil supplements can promote hair growth.

Omega-3 fatty acids are especially beneficial in those cases whose hair loss is due to factors other than genetics.

Since the body is unable to synthesize omega-3, we have to obtain these essential nutrients through our diet or by taking supplements. Foods rich in omega-3 fatty acids include fatty fish such as sardine, salmon, herring, etc. Also, foods like hemp seeds, chia seeds or flaxseed contain omega-3. They’re abundant in foods like walnuts, seafood, and certain seed and plant oils.

A good alternative to promote hair growth is the INSIGHT Loss Control Fortifying Shampoo, which carries out a reinforcing and stimulating action on the hair bulb. It soothes the skin, giving a feeling of freshness.

The Bottom Line

Omega-3s are healthy fats found in foods like walnuts, seafood, fatty fish, and certain seed and plant oils. In addition to their powerful health benefits, these fats may benefit your hair and skin. Though research is limited, they appear to boost your skin’s resistance to sunburns, reduce acne, and protect against dry, red, and itchy skin.

All in all, these healthy fats are an easy and worthy addition to your diet, as they not only benefit your hair and skin but also your overall health.

Great Hair Results with Natural Products!

Great Hair Results with Natural Products!

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Do you want to have great, healthy and well-groomed hair using Natural products? There are wonderful beauty tricks for your hair that will offer you great results.

By means of simple homemade ingredients and natural recipes that work effectively for beautiful, healthy looking hair. Switch to a natural way of washing your hair, and the good news is that there are many variations of natural products, because everyone has different hair needs. We’ll show you how!

 

Parsley for Shiny Hair

Surprised? It seems strange, but many shampoos and hair creams contain parsley to restore hair, it treats and rejuvenates it to give it a great shine. Parsley is great for freshly dyed hair to restore and lock in moisture. Parsley, if applied in the right way, can bring to the hair lots of vitamins that besides making them shiny, they will also be able to strengthen and make them really thick.

Directions:

Boil a glass and a half of water, and add five sprigs of parsley. Adding a sprig of rosemary can intensify the effect. Once boiled, let the water cool. Pour over this mixture on damp hair and massage through for 15 minutes. Wash hair.

Organic Product Solution:

If your hair is looking brittle, dry, dull and lifeless, this specific line of INSIGHT DAMAGED HAIR range restores the hair shine and vitality. Our special mix of Organic Wheat Germ + Olive Butter + Argan Oil + Rice Bran Oil + Bamboo + Sea Kelp extracts are designed to Restructure & Moisturise brittle hair to repair the hair back to luscious & healthy.⁣⠀

 

Nettle and Apple Cider Vinegar for Dandruff & Hair Loss

Do you suffer from dandruff or hair loss? Nettle leaves are rich in many nutrients and they are a great ingredient to add to hair care. Nettle can help with hair loss, strengthen hair, help with dandruff, and increase a healthy hair shine. It’s the perfect herb for hair care!

Directions:

2 cups Apple Cider Vinegar
2 tbs Dried Nettle (2 teabags would work too)
glass jar with non-metal lid

Place dried nettle into glass jar. Pour vinegar over the nettle.
Cover with non-metal lid (vinegar ruins metal lids).
Let sit in a cool dark place for 1-2 weeks.
Strain if using loose leaf or take out tea bags.
Your Nettle Vinegar Hair Rinse is now done.

To Use:
Pour 1 tbs Strengthening Nettle Vinegar Hair Rinse into a container and add 8 oz water.
Pour over head after shampooing. (remember, this is the conditioner)
Allow to sit on hair for about a minute and then rinse with water.

Organic Product Solution:

Has your scalp become overly dry and flaky, resulting in an itchy feeling. You may want to try INSIGHT ANTI-DANDRUFF. Our special mix of Rosemary Extract + Organic Thyme Extract + Organic Sage Extract is formulated to eliminate dandruff and fight against its reappearance.

Do you have weak hair or suffering from hair loss? Look no further… Regrow hair naturally without toxic chemicals & painful procedures. We have INSIGHT LOSS CONTROL an organic Shampoo rich in active ingredients & organic extracts to help condition the hair growth, and help it grow back healthy & strong! ⁣Our special mix of Organic Chestnut + Menthol + Guarana Extract +  Organic Echinacea Extract is designed to strengthen the scalp in depth, gives back it’s vitality from roots to tips.

 

Almond Oil for your Split Ends

Almond oil restores, cares, protects and tones the structure of your hair. Almond oil is nourishing and moisturising without being very oily. Almond oil is incredibly rich in nutrients but still lightweight in texture. It’s rich in omega fatty acids (oleic, linoleic, and palmitic acids), vitamin E (an antioxidant), as well as squalene, polyphenols, vitamins, and minerals. No wonder it boasts a number of benefits for the hair and scalp.

Directions:

Apply almond oil directly to your hair, rubbing a small amount in between your palms before applying it. If you’re looking to increase shine and softness, pay special attention to the ends of your hair. Massage the oil into the end of the hair shaft and leave the oil on your hair after styling it. 

Organic Product Solution:

If your hair is screaming for moisture, feeling noticeably dry & less manageable than normal? This is because dry hair makes styling way more difficult & is more prone to frizz and split ends. Treat your dry hair and ends with INSIGHT DRY HAIR. The special mix of Organic Oat Extract + Coconut Oil, Illipé Butter, Almond Oil is designed to Nourish & Revitalise even the most driest of hair types, without weighing it down. ⁣

 

Avocado and Honey for Dry Hair

Does your hair feel dry and dull? The rich, moisturising power of avocado with honey for a mask will transform dry, brittle hair into sleek, shiny strands treating dryness and damage. Avocado is rich in omega-3 fatty acids and essential amino acids. These can coat your hair shaft and help it retain moisture and texture. The natural oils in the fruit (yes, avocado is a fruit) provide your hair with long-lasting and deep hydration. It contains vitamins A, B2, D, and E, beta-carotene and minerals like copper and iron. The fruit is rich in biotin, which is shown to help stimulate new hair growth.

Directions:

1 ripe avocado
1–2 Tbsp honey
3–5 Tbsp olive oil

1.) MASH up the avocado.
2.) STIR in honey and olive oil.
3.) MIX and mash all ingredients until they are combined.
4.) APPLY from roots to ends of hair.
5.) LEAVE mask on for 30 to 60 minutes. Rinse well.

Organic Product Solution:

If your hair is looking brittle, dry, dull and lifeless, this specific line of INSIGHT DAMAGED HAIR range restores the hair shine and vitality. Our special mix of Organic Wheat Germ + Olive Butter + Argan Oil + Rice Bran Oil + Bamboo + Sea Kelp extracts are designed to Restructure & Moisturise brittle hair to repair the hair back to luscious & healthy.⁣⠀

Does your hair lack moisture? Treat your dry hair and ends with INSIGHT DRY HAIR. The special mix of Organic Oat Extract + Coconut Oil, Illipé Butter, Almond Oil is designed to Nourish & Revitalise even the most driest of hair types, without weighing it down. ⁣

 

Healthy hair using Natural products for hair are kind of like facials for your hair. Sure, our regular hair care products are helping to keep our hair cleansed, protected and in good health just like our skincare products, but both hair and skin can do with a replenishing boost at regular intervals. Aside from what we do to our hair in terms of chemical processing and heated styling, other factors such as environmental conditions, diet, health, stress and hydration all take a toll on the health of our hair. When you decide it is time to indulge your hair in a luxurious treatment, you will find many beautiful treatment products available at LF Hair & Beauty to give your hair the pampering it needs and deserves!

Secrets to having a good hair day every day!

Secrets to having a good hair day every day!

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Some people have go-to hair routines that keep their hair in check during the week, whereas others are just able to wake up with perfect hair every day. I know in today’s stressful and hectic lifestyle you tend to overlook taking care of your skin and hair. So read on to see our eight secrets to a good hair day every day!

 

Use a Hydrating Shampoo Twice a Week

Over-washing your hair with shampoo can leave it weak and brittle because you are stripping your hair of its natural oils. This leads to your scalp going into oil production overload trying to replenish the oil that was stripped away thanks to sulfates in shampoo. The good news is you can actually train your hair to be less greasy. As you extend the time between washes, your hair will gradually produce less and less oil as you are no longer stripping your strands of the natural and essential oils your scalp produces. Make it your mission to find the a Hydrating Shampoo such as INSIGHT DAILY USE  that’ll clean your hair without drying it out, and this sulfate-free shampoo will generally clean the hair just as effectively as those that contain sulfates. TIP: If you washed your hair this morning, spray your roots with the JOICO Instant Refresh Dry Shampoo  or a water-free dry shampoo NAK HAIR Dry Clean Shampoo so you are able to skip tomorrow morning’s wash.

 

Massage your scalp with Shampoo, & not Conditioner⁠

You should always follow a shampoo with a conditioner (never the other way around). Most importantly, you can use a conditioner as a rinsing agent on the days when you don’t shampoo, keeping your hair buoyant but tameable instead of limp and unresponsive. If you’ve ever had a professional shampoo at a salon, you know how much time they spend on your scalp. Scalp scrub is a key step in an effective shampoo. Most people rush through it, though. You’re supposed to scrub for 3 minutes. That’s the magic number: 3 minutes. No matter your hair length or hair type, the amount of time that you should be scrubbing your scalp with the pads of your fingers—not your nails—is 3 minutes. Focusing your initial shampooing efforts on the scalp helps remove dirt, sebum and build-up that collects there. Spending 30 seconds to a minute on your scalp scrub is like quickly running a mop over a dirty floor rather than scrubbing the surface of its grime.

 

Consider Hair Oil to nourish the ends of your hair daily

Oil is good for your hair. A few drops of hair oil go a long way — even through long hair. It tames strays, prevents dehydration, and adds a healthy luster so your hair never looks dull. Yes, everyone needs oil. Applying oil to the hair is vital in keeping the strands and ends healthy. Also, it is a quick way to deal with frizz and add instant shine. Curly hair is prone to knotting for two reasons: it is prone to dryness, and the strand’s diameter is inconsistent. To address dryness, you should use products containing nourishing oils. If you are skeptical about using oil in fear that it might make your hair look too greasy, look for specialised formula that will moisturise hair without weighing it down or looking greasy- even those of us with baby fine hair. And there are formulas that won’t make hair look greasy, we love INSIGHT STYLING OIL NON OIL  It’s not an oily oil, but a luxurious moisturising oil that won’t weigh your hair down, which can be applied to wet or dry hair, adds Volume, Eliminates Frizz and replenishes your hair with moisture.

 

Shower-right

If you think that water temperature isn’t important, think again because it actually is. If you learn how to use water of different temperatures to your favour, then it may really benefit your hair. Hot water can make your hair easy to break and weaken the hair roots. Rinse your hair through with cold water before you get out of the shower to tame frizz and seal in the moisture, and if possible let it naturally dry. COLD WATER final rinse + It makes your hair shinier and saves you from frizz. Rinsing your hair with cold water helps with closing your cuticle after your hair is washed. Open cuticle is good while shampooing or conditioning your hair but after you’re done, you want to seal the cuticle, so that your hair doesn’t get damaged too easily. If you use cold water for your final rinse then there’s a much better chance that your hair will stay shiny, healthy and frizz-free for a longer period of time.

 

Go easy on the heat

Most people dry hair as fast as possible, but there’s one tiny step you might be forgetting (that could change your hair dramatically). And that’s the cold-shot button. Here’s how you use it and why it’s so important to spend the extra 30 seconds. That mysterious COOL Shot Button helps seal the hair cuticle, setting the final look for long-lasting hold and adds shine. When your hair is about 80 percent dry, switch over to the cool shot. Cool shot is also great to lock in curls and to get more volume at the crown. Hot air expedites the drying process and actually forms whatever style you’re going for–whether it’s sleek and straight or bouncy and curly. Cold air, however, seals the cuticles of your hair, which sets your style in place and adds shine. This is the best way to ensure your hair looks the same, day in, day out. By buying a professional blow dryer, you’re taking control.

 

Pick the Right Products for Your Hair Type & desired hairstyle

Your hair stylist or barber sure can tell you which hair styling products are best for your hair type. Ask them to recommend a product type (mask, paste, cream, wax, clay, spray, etc) and then shop that category. Each product type delivers a different hold, shine, and texture, which also varies based on the wetness of your hair when applied.

 

Avoid brushing your hair, while it’s wet

When your hair is soaking wet, it is weaker, fragile and more susceptible to breakage. Try not to rough-dry hair with a towel, and instead gently press the water out. When it comes to brushing wet hair, the type of brush and your technique are key. Use a wet hair brush, working from the ends of your hair on up, then finish with your hairdryer to style – not forgetting a good heat protection spray to further protect your mane.

 

Give your hair some special treatment from time to time

Your poor hair goes through a lot, set aside some time to treat it with a great hair mask and repair serum to avoid any damage or split ends, that will keep your hair hydrated and fed. Hair treatments are kind of like facials for your hair. Sure, our regular hair care products are helping to keep our hair cleansed, protected and in good health just like our skincare products, but both hair and skin can do with a replenishing boost at regular intervals. Aside from what we do to our hair in terms of chemical processing and heated styling, other factors such as environmental conditions, diet, health, stress and hydration all take a toll on the health of our hair. When you decide it is time to indulge your hair in a luxurious treatment, you will find many beautiful treatment products available at LF Hair & Beauty to give your hair the pampering it needs and deserves!

Simple ways to Style and Care for Type 3 or 4 Natural Curly Hair!

Simple ways to Style and Care for Type 3 or 4 Natural Curly Hair!

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How well do you know your curls? There is no denying that Type 3 or 4 Natural hair (Curly & Coily) can be temperamental if you do not use the right products.

Hair types 3A, 3B, 3C is naturally curly and has an “S” shape. This hair type forms ringlets that are naturally defined. Type 3 tends to be dry due to its texture. The natural oils found in the scalp are not heavy enough to get to the end of the curl.

Hair types  4A, 4B, 4C also widely known as coily hair, might look very dense and robust, but they are actually the most fragile and have a dry texture with the fewest cuticle layers. Coily hair tends to be very dry, and it breaks more easily and can appear less defined due to its very tight S to Z pattern. Type 4 hair textures have a flat diameter and do not grow as quickly compared to an oval Caucasian hair texture. The main concerns about these textures are dryness, breakage and shrinkage.⁠

Without the proper knowledge about your type 3 or 4 natural hair type, things can become a little challenging when it comes to caring for and styling your hair.

But because no two people (or their curls) are the same, it can take some trial and error to figure out what works best for you. So to simplify the process, we created the easiest routines for every texture and broke down the best products to make it all happen. Find your curl type, below, and create the most gorgeous, natural looking curls⁠.

Type 3 Natural Curly Hair

Schwarzkopf Mad About Curls Twister Definition Cream 200ml

For Curly hair ( 3B, 3C)

Hair issues: dehyadration, lack of definition, frizz;
Time of application: after washing, before styling;
Hair type: curly hair with medium to tight curls;
Main benefits: gives the hair a moisture and definition boost and controls the frizz. Schwarzkopf Mad About Curls Twister Definition Cream is ideal for normal to coarse hair with medium to tight curls This rich cream boosts moisture and adds definition whilst controling the frizz in heavily curled hair. Formulated with Aquarine Complex and Jojoba Seed Oil which helps to hydrate hair, giving curls definition that lasts. It calms unruly hair and controls frizz. Provides heat protection up to 80°C*. Work into towel dried hair. Define the curls with the fingers.

Schwarzkopf Mad About Curls Light Whipped Foam 150ml

For Curly hair ( 3A, 3B)

Schwarzkopf Mad about Curls Light Whipped Foam is a lightweight styling foam that improves the definition of curly hairs while maintaining a natural soft touch.Hair issues: dehydrated curls, lack of definition;
Time of application: after washing;
Hair type: curly hair with loose to medium curls;
Main benefits: moisturizes dehydrated curls, boosts definition while giving the hair a natural soft touch. Schwarzkopf Mad about Curls Light Whipped Foam is a styling foam that will give definition and moisture to the curls. It is known that curly hairs tend to be drier hence being important to use products that will deeply nourish the hair, even if their main purpose is to style the hair. This light foam, with Aquarine Complex technology in its formulation, will respond to that need by moisturizing and conditioning dehydrated curls. It will also give the hair a long-lasting definition and protect it from heat thus making it safer to use diffusers or other styling tools. This foam is easy to apply, simply work it into the hair then twist and scrunch the curls. The result is visibly defined and naturally soft curls that will not look sticky or crunchy.

Schwarzkopf Mad About Curls Quencher Oil Milk 200ml

For Curly hair ( 3A, 3B, 3C)

For curls: Hydrates curls, can be used to re-style hair.
Softening: Provides moisture and improved manageability.
Strengthening: Strengthens and revitalises curly hair. Heat Protection: Provides heat protection up to 80°C The Mad About Curls Quencher Oil Milk can be used pre-styling or to re-style hair, protecting the curl pattern while also boosting definition and controlling frizz. This oil milk contains Aquarine Complex, which moisturises and replenishes curls while also providing manageability and strength to hair. This styler improves moisture retention, and is suitable for fine to coarse hair types, and loose to tight curls (3A, 3B, 3C). It also contains heat protection up to 80°C to protect curls from damage and loss of definition.

Schwarzkopf Mad About Curls Butter Treatment 200ml

For Curly hair ( 3B, 3C)

The Mad About Curls Butter Treatment is an intensively nourishing treatment. The formula provides the hair with nutrients deep down and moisturizes it. It also gives the hair shine, strengthens and tames the frizz as well as providing heat protection up to 80 ° C. Intense treatmet with shea butter. For normal to coarse hair with medium to tight curls (3B, 3C). Ready for tamed, shiny curls that look amazing? Benefits Deeply nourishes curls Replenishes and improves hydration Tames frizz Creates lasting definition Provides heat protection up to 80°C Technology Aquarine Complex – intensively moisturises and strengthens the hair, whilst providing a care shield for touchable definition and protection against breakage and heat.

Schwarzkopf Mad About Curls Two-Way Conditioner 250ml

For Curly hair ( 3A, 3B, 3C)

The Mad About Curls Two-Way Conditioner is a leave-in or rinse-out conditioner for curls. This conditioner contains Aquarine Complex, which moisturises and replenishes curls while also providing manageability and strength to hair. This conditioner improves moisture retention, and is suitable for fine to normal hair types, and medium to tight curls. It also contains heat protection up to 80°C to protect curls from damage and loss of definition.

Schwarzkopf Mad About Curls High Foam Cleanser 300ml

For Curly & Coily hair ( 3A, 3B, 3C) & (4A, 4B, 4C)

Schwarzkopf Mad About Curls High Foam Cleanser is ideal for fine to coarse hair with loose to tight curls A gentle sulfate-free cleansing formula for curly hair with Aquarine Complex that cleanses whilst hydrating the hair, helping to give curls definition that lasts. Gorgeous curls that feel soft and manageable. Strengthens the hair* and provides heat protection up to 80°C*. Apply to wet hair and work into a rich lather. Rinse thoroughly.

Type 4 Natural Curly Hair

Schwarzkopf Mad About Curls Superfood 200ml

For Coily hair (4A, 4B, 4C)

Strengthens and maintains curl definition
Deeply moisturises, leaving hair with added softness
Enhances natural shine, A rich leave-in treatment specially designed to strengthen and maintain definition on coily hair. Formulated with an Aquamarine Complex and a blend of superfood oils to deeply hydrate and replenish dry textured locks.

Wouldn’t it be Wonderful if Everyday was a Good Hair Day!

Wouldn’t it be Wonderful if Everyday was a Good Hair Day!

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No Matter what your hair type is, your locks can look healthy & lustrous in any situation. Knowing your hair type and how to care for it is the key to healthy and beautiful hair. I know in today’s stressful and hectic lifestyle you tend to overlook taking care of your skin and hair. But you really need to make some time for yourself, as looking and feeling good, boosts your confidence and represent a brand new you!⁠⠀

But for this to make happen, having a consistent hair care routine is very essential. There are hair care tips which you need to follow daily and weekly to get strong and luscious hair. These tips are for everyone, no matter what your hair texture, colour or style is. Follow all the steps below or choose those that apply to you to have great hair everyday!

Try not to wash your hair everyday

Does your hair look lacklustre and dry? Noticing dandruff and uncontrollable frizz? Do your roots get greasy at the end of the day? You may be shampooing your hair & scalp too often! Over-washing your hair with shampoo can leave it weak and brittle because you are stripping your hair of its natural oils. This leads to your scalp going into oil production overload trying to replenish the oil that was stripped away thanks to sulfates in shampoo. The good news is you can actually train your hair to be less greasy. As you extend the time between washes, your hair will gradually produce less and less oil as you are no longer stripping your strands of the natural and essential oils your scalp produces. TIP: If you washed your hair this morning, spray your roots with the JOICO Instant Refresh Dry Shampoo  or a water-free dry shampoo NAK HAIR Dry Clean Shampoo so you are able to skip tomorrow morning’s wash.

Massage your scalp with Shampoo, & not Conditioner⁠

If you’ve ever had a professional shampoo at a salon, you know how much time they spend on your scalp. Scalp scrub is a key step in an effective shampoo. Most people rush through it, though. You’re supposed to scrub for 3 minutes. That’s the magic number: 3 minutes. No matter your hair length or hair type, the amount of time that you should be scrubbing your scalp with the pads of your fingers—not your nails—is 3 minutes. Three minutes seems like a really long time, so for those of you who can’t make it too the three-minute mark, just do your best. Focusing your initial shampooing efforts on the scalp helps remove dirt, sebum and build-up that collects there. Spending 30 seconds to a minute on your scalp scrub is like quickly running a mop over a dirty floor rather than scrubbing the surface of its grime.

Try rinsing your hair with cool temperature water for the final rinse

If you think that water temperature isn’t important, think again because it actually is. If you learn how to use water of different temperatures to your favour, then it may really benefit your hair. Hot water can make your hair easy to break and weaken the hair roots.

  • COLD WATER final rinse + It makes your hair shinier and saves you from frizz. Rinsing your hair with cold water helps with closing your cuticle after your hair is washed. Open cuticle is good while shampooing or conditioning your hair but after you’re done, you want to seal the cuticle, so that your hair doesn’t get damaged too easily. If you use cold water for your final rinse then there’s a much better chance that your hair will stay shiny, healthy and frizz-free for a longer period of time.
  • COLD WATER final rinse + It makes your scalp cleaner. Just like with closing the hair cuticle, cold water also shuts your pores. Both things are really similar actually – you want open pores when washing hair but closed pores after you’ve finished. It’s because closed pores are much less vulnerable than open ones. What it means is that by rinsing your hair with cold water you protect the scalp pores from things like dirt, grease and oil. If your pores are sealed then you are also much less likely to be suffering from hair shedding.
  • COLD WATER final rinse  + It improves the blood circulation to your scalp. When you’re cold your blood moves faster and your capillaries widen to warm you up. That way your scalp and hair roots get all the valuable nutrients they need to stay healthy. Another thing to mention here is that poor blood circulation can contribute to causing hair loss.  You don’t want that, do you?

When you blow dry your hair, put it on the cool setting & hold distance it away to protect hair

Most people dry hair as fast as possible, but there’s one tiny step you might be forgetting (that could change your hair dramatically). And that’s the cold-shot button. Here’s how you use it and why it’s so important to spend the extra 30 seconds. That mysterious COOL Shot Button helps seal the hair cuticle, setting the final look for long-lasting hold and adds shine. When your hair is about 80 percent dry, switch over to the cool shot. Cool shot is also great to lock in curls and to get more volume at the crown. Hot air expedites the drying process and actually forms whatever style you’re going for–whether it’s sleek and straight or bouncy and curly. Cold air, however, seals the cuticles of your hair, which sets your style in place and adds shine.

Use heat protection spray when you blow dry your hair or when using flat iron or curling iron

Create an invisible barrier against heat damage with Heat Protective Spray.
Shield and protect hair during your styling routine with the EIMI Thermal Image Spray from Wella Professionals, a brand with a passion for delivering innovative and creative hair care products. The two-phase formula works effectively to nourish hair and guard from heat damage up to 220°C to leave you with smoother, shinier locks.

Avoid brushing your hair, while it’s wet

When your hair is soaking wet, it is weaker, fragile and more susceptible to breakage. Try not to rough-dry hair with a towel, and instead gently press the water out. Also, do not brush your hair while it is wet. Use a wide-tooth comb, working from the ends of your hair on up, then finish with your hairdryer to style – not forgetting a good heat protection spray to further protect your mane.

Give your hair some special treatment from time to time

Hair treatments are kind of like facials for your hair. Sure, our regular hair care products are helping to keep our hair cleansed, protected and in good health just like our skincare products, but both hair and skin can do with a replenishing boost at regular intervals. Aside from what we do to our hair in terms of chemical processing and heated styling, other factors such as environmental conditions, diet, health, stress and hydration all take a toll on the health of our hair. When you decide it is time to indulge your hair in a luxurious treatment, you will find many beautiful treatment products available at LF Hair & Beauty to give your hair the pampering it needs and deserves!